A Second Look at Suicide

We know that the brain has great adaptability, and by choosing a good diet,  Ageless Brain Review exercise regularly and opting for generally good lifestyle choices we can avoid many of the problems associated with old age. But in doing this we are pretty much on our own for maintaining the needed discipline. There is an entire industry promoting sugar and other processed foods, telling us that these dangerous toxic substances are actually good for us.

Robin Williams' suicide is the hype in the news. There are so many factors that we do not know why he committed suicide. It has made a great impact on me and many others because of his unique one of a kind talent for humor and the changing personas he could take on in front of a crowd or on film. He was a remarkable man and as we are the same age, I have seen him grow and always looked at anything about him.

Suicide is a serious topic and unfortunately in its early aftermath it can be contagious. Today I am reaching out to those of you who work with teenagers. I want to look at the psychology of violence toward the self in youth. I would like to look at some of the warnings of suicide. Finally, I would like to look at risk factors. We can never predict a suicide, but we can spot warning signs and be aware.

The person who is thinking of suicide is first, usually in psychological pain. There are common sources of emotional pain: loss or lack of love, loss of a sense of control and predictability, loss of a positive self-image, shame, humiliation, disgrace, and/ or a lack of affiliation. Secondly, there is constriction or an inability to see other options. This is coupled with thoughts of death. There is a lack of balance of positive emotions. Thirdly, is the lethality of the feeling. There is a genuine intention to die in order to stop the pain.

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