Disturbing Trends

These are some of the benefits that come with adding salt to your diet.  TestMax Nutrition Review Although there are a few foods shown to incorporate cooking with this salt. They are by far not the only ones that can be made. Salt is extremely versatile and can go on anything you want to eat. It has been used for many different recipes by some of the world's renowned chefs. They are also probably involved in some secret recipes as well. Some of the more popular recipes include cooking with salmon, tuna, sourdough, eggs and a whole host of other recipes that will and an extra kick to your taste buds and a side plate of health. "Pro bios" - "for life", this is the Latin meaning of probiotics, the good bacteria from our intestines.

Our bodies, as newborns, are sterile, but with the first meals that we get, our digestive system becomes populated with microorganisms. Some of them are useful and play a vital role in our well-being, while others thrive by feeding on our body's resources, weakening our immunity and disturbing our homeostasis. Many of the illnesses that we encounter, even in modern times, are linked to parasites and bad bacteria or fungus. Our hygiene has improved and our medical system is more efficient than it was hundreds of years ago, but we are far from free of germs. We covered most of the fatal germ related diseases, but the most cunning ones still make victims, developing undetected in our bodies until it is too late.

Our best weapon in fighting them, antibiotics, can be a two edged blade that also destroys the balance we have with our good and faithful helpers: the probiotics. Being bacteria as well, they are susceptible to antibiotic treatment and die along with the unwanted guests. The problem is that we never stop from ingesting bacteria from our environment and not all species are friendly; in fact, most wild ones aren't. The consequence of all this is that our decimated good bacteria get overrun by their wild relatives and the quality of our bowels' flora decreases dramatically.

Why aren't these wild bacteria strains just as good as the ones originally found in the intestines? The answer is: they were not designed by thousands of years of evolution and selection to help our digestion through their own life cycle. The result is that the new bacteria do not know how to live in symbiosis with us and they just do what every living organism does best: it feeds with what nutrients it finds and eliminates its metabolic waste. The problem is that their wastes are useless for our body and most just plain toxic.

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